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Robb Dorf is founder and CEO of PureFit, which exports high-protein, gluten-free nutrition bars to 20 countries. (Photo by MARK RIGHTMIRE,ORANGE COUNTY REGISTER/SCNG) By MARGOT...

Going on a hike helps us to reconnect with nature and get a great workout. Here are some tips to ensure that your hike is...

How and when should you pack food when you go on a trip? Here are some tips on how to make a plan, foods that...

It is easier to stick to healthy eating when you stock your kitchen with the most nourishing foods. Here are 4 must-have staples and how...

Did you know that PureFit nutrition bars are Kosher certified? Learn about Kosher food labels, what a Kosher diet is, and how it can benefit...

Here are some tips to help you stay cool during hot nights. It is important to get plenty of fluids and to eat light. PureFit...

Here at PureFit, we offer delicious and healthy vegan nutrition bars. Do you know the difference between vegetarianism and veganism? This article highlights the key...

Running during the summer months requires extra caution. Here are some tips to help you stand the heat so that you stay hydrated and feeling...

If you have a goal to lose weight, adopting healthy eating habits and exercising is key. Here are some tips to incorporate into your routine...